THAI FOOT MASSAGE & HOT STONE THERAPY
One of my Favourite Therapies is Thai Foot Massage. If you haven't yet tried this, do book in and treat yourself. It is a lovely therapy that will leave you both relaxed and refreshed. It is wonderful for anyone who has aching legs and feet, and is extremely beneficial for those suffering from Morton's Neuroma and Plantar Fasciitis.
But don't think it's only for those with lower limb problems, it is great for just about everyone, and really is the therapy to have.
It is the most popular treatment throughout Asia, and considered a real 'must have' by the Thai people in Thailand.
Pregnant Mums just love this treatment!
THAI FOOT MASSAGE
A really enjoyable massage of the feet & lower legs, which centres on working the SEN lines (energy channels) throughout the body. The full treatment takes approx. 1 hour and can be performed on either the couch or on the Lafuma.
Thai foot massage integrates warm up techniques, massage of the feet & legs, stimulation of reflex points, working the SEN lines, wrapping the feet & legs and stretching. There are elements of Reflexology, Shiatsu, Yoga & Chinese massage within the therapy, however, despite these similarities, the treatment itself can stand alone at benefiting the whole body, mind and spirit.
The massage is both vigorous and relaxing, and can be tailored to your individual health needs.
Thai Foot Massage is the most popular massage for Asian people in Thailand, and is currently gaining in popularity in the UK.
THAI FOOT MASSAGE
A really enjoyable massage of the feet & lower legs, which centres on working the SEN lines (energy channels) throughout the body. The full treatment takes approx. 1 hour and can be performed on either the couch or on the Lafuma.
Thai foot massage integrates warm up techniques, massage of the feet & legs, stimulation of reflex points, working the SEN lines, wrapping the feet & legs and stretching. There are elements of Reflexology, Shiatsu, Yoga & Chinese massage within the therapy, however, despite these similarities, the treatment itself can stand alone at benefiting the whole body, mind and spirit.
The massage is both vigorous and relaxing, and can be tailored to your individual health needs.
Thai Foot Massage is the most popular massage for Asian people in Thailand, and is currently gaining in popularity in the UK.
Specific benefits:
- Improves flexibility of ankles, feet & legs
- Reduces stiffness in joints & muscles of feet and legs
- Improves the circulation
- Stimulates lymphatic drainage
- Boosts the immune system
- Encourages the elimination of toxins
- Improves well-being
Whole Body benefits:
- Relaxation
- Stress reduction
- Improves sleep patterns
- Refreshes the mind
- Facilitates physical healing
- Aids detoxification
I regularly train qualified Therapists in the art of Thai Foot Massage, at Teach Therapy in Cardiff. It really is a wonderful treatment.
HOT STONE THERAPY
Often
classed the the ultimate treatment at Spas & other well-being
establishments, this is probably the most popular 'luxury /special
occasion' treatment known in the UK. However, it is also a excellent
treatment in its own right, and can greatly ease overly tight muscles.
Carefully selected Basalt stones are heated in a tank of water, dried & oiled, and incorporated into the massage as a massage tool. The heat from the stones helps the muscles to relax & is wonderfully soothing. Hot stones are also placed at strategic points throughout the massage to aid your relaxation.
I can also use cold marble stones in the facial aspect of this massage, which may enhance the whole experience.
The full body hot stone massage takes approx 90 minutes, although this can be adapted if a shorter or longer treatment fits the bill! There is also the option of an extended Back & Neck massage incorporating hot stones.
Carefully selected Basalt stones are heated in a tank of water, dried & oiled, and incorporated into the massage as a massage tool. The heat from the stones helps the muscles to relax & is wonderfully soothing. Hot stones are also placed at strategic points throughout the massage to aid your relaxation.
I can also use cold marble stones in the facial aspect of this massage, which may enhance the whole experience.
The full body hot stone massage takes approx 90 minutes, although this can be adapted if a shorter or longer treatment fits the bill! There is also the option of an extended Back & Neck massage incorporating hot stones.
GIFT VOUCHERS
Gift Vouchers for Hot Stone Massage & Thai Foot Massage make wonderful presents for special occasions, as well as for
anniversaries & birthdays. However, there is no need to wait for
such an occasion. Now is the time to treat someone you love, just because you love them!